stop snoring during sleep

There are a lot of question marks, if you caused about snoring, for example, that the snoring is not something to do with health, snoring is caused by improper breathing, snoring or snoring are not part of blood in connection with emotions. Why snoring is not a problem with men? Snoring is in fact an important issue and should be discussed in earnest. Judging the idea in society is responsible for the snoring men for snoring.

What is snoring?

Men can think of snoring, is a question of interest to talk about it. Some people have a common idea that snoring is a condition of the state of the body such as the times that you are very tired and exhausted that they fall on the bed, because your daily activities so long. There may be other reasons, even begins to snore at night. Snoring can be a feeling that most of the men unconscious for the rest of the night and a good sleep, or the result of the release of snoring exhaustion.

Types of snoring

While in the first place on the night of heavy day of activities that make the body tired at night during sleep causing snoring. Mentioned types of snoring, snoring in his sleep at night, snoring and sleep at any time of day, and snoring, while closing the mouth, and shows that there is a problem in the tongue, and the snoring is open during oral and show that there is a problem in the throat, and snoring while lying on his back, the problem of bad shows and snoring during sleep in every situation seems serious is growing problem, snoring at night during sleep, known as snoring habits of the ordinary.

The most common causes of snoring

Male hormones are more active and restless of the hormones estrogen women. Snoring is caused by male hormones out of your control, the man has no power over him snore. Testosterone is one of the factors that make people snore. When the air is inhaled and exhaled quickly, blocking the pathways that lead to the throat to vibrate tissue and snoring. If a person has asthma, the airways will narrow each breath, as they happen.

Controlled and uncontrolled factors of snoring

What foods we snore?

Fatty foods and obviously when it comes to snoring. Try from the list if you want to prevent a vegetarian out snoring. Milk products can be a cause of snoring. Or in some cases more than once, and a dinner with the family, just incredible, but this is also the moment that it happens too much.

Tips on how to prevent your weight and eating habits maintain Snoring

If you find it difficult to self-discipline when it comes to food, to buy the temptation to eat snacks in the passage 4, is then maybe you should just skip the corridor, while on the market, and not have to worry about snoring. The temptations of fast food is very difficult to grasp, because if you run a shift in your head and see, you have now. Use to think smaller bowls and plates and trick your body, your normal full-size ratio in-one service instead of a bowl full of food to eat size ratio.

What do you do when you are heavy snoring?

To stop snoring, whether it is possible to try to sleep on your side when you lie in bed and work out instead sleep is sleep flat on his back side as it was certainly reduce the chances of you snoring in his sleep. If you try to stop snoring, and also helps clear the nose. If people have a lot of snoring, which is a severe form of snoring. Be alert and vigilant, and also because you can actually help to heal completely from snoring.

High blood pressure in children cause cognitive impairment

And cases of hypertension in children is caused by a disruption of cognitive function. This disorder is a decreased ability to use knowledge of the pediatric patients compared to children who are old-normal blood pressure to digest. And so the completion of researchers from the University of Rochester Medical Center (URMC), New York, United States, recently announced.

Based on the results of the study, children who suffer from high blood pressure tend to slow growth in the increase in motor activity (ADHD) have. Disrupting the activities of the reasons why children are not uncommon, and tend to excess, is often mistaken to be autistic.

"Although ex post, in addition to these results evidence of a link between high blood pressure with cognitive impairment," said Assistant Professor Heather R. Adams URMC.

Triclosan affect sexual function

Proven products such as anti-bacterial liquid soap and oil to avoid adverse effects on the body. And discovered the truth accidentally by Professor Rolf Haden and a team from the University of Arizona, United States, which at that time and check the anti-bacterial products to the benefits of the use of these products maximize.

In the study, as reported by Medindia, and found that triclosan and antibiotics in the product triclocarban proven harmful effects. And each of the complex affects the endocrine system and sexual function and development of the nervous system. Antibakteria product also has the tendency to explore the development of super bacteria in the body that would provide health risk to users.

Can not the harmful effects of anti-bacterial products can only be felt by the human body, the area can also be imbalance. Triclosan and triclocarban proved that flowed through the ditch and landed on the ground is hard to describe. Each of these vehicles to prevent water and other elements to enter the country, that will result in the destruction of soil structure and microbial destruction of life.

Garlic can help treat high blood pressure or hypertension

Garlic can help treat high blood pressure or hypertension is referred to. And therefore the results of a recent study conducted by researchers at the University of Adelaide, Australia, recently.

The study included 50 patients suffering from blood pressure problems. The patients were then given a capsule of garlic supplements every day. After 12 weeks the patient showed a lower blood pressure than ever before.

Is not only good for blood pressure, this study also found other uses of garlic. Garlic has also been shown to reduce cholesterol levels.

Rumours that garlic can help the problem of high blood pressure has long been circulating in the community. Our study is the first study to assess the effects of garlic as a complementary treatment for patients with a consumption of antihypertensive drugs, "the official said was quoted on the study that says Karin Reed Sea News, Thursday.

Results are expected to assist in the treatment of high blood pressure published in medical journals adulthood.

Why Popeye Eat Spinach?


Would anyone know Popeye, a cartoon character as a sailor dibambarkan strong. That a great power, suddenly every time eat a can of spinach. Would greatly benefit from spinach?

The work of imagination, of course, there is nothing wrong if the animation a bit dramatic effects eating spinach. Bob is in normal condition has the position of small and wiry, in a flash able to fight Brutus, who bodied the main enemy is far greater after eating spinach.

Popeye cartoon character created by Elzie Crisler Segar, introduced in the form of comic strip in 1929 in early. And quickly, this number is also indicated pipe tobacco chewing always successfully achieved popularity during the 1930s.

In those days, Popeye and fees are part of a campaign to eat vegetables among children. Despite the fact that contains many nutrients, and vegetables are less fortunate by children because it is considered bad.

Was quoted by the BBC on Sunday (05/30/2010), spinach and rich content of vitamins is very different from A to K. It also contains many minerals, including potassium, phosphorus, magnesium and iron.

Spinach also contains other nutrients such as essential amino acids different fibers. Fiber contained in spinach can prevent constipation, hemorrhoids and irritable bowel syndrome.

Although the clinical trials not many, and spinach are believed to overcome some health problems such as:

1. Purify the blood after birth
2. Strengthening the hair roots
3. Prevention of low blood pressure
4. Prevent anemia (anemia)
5. Prevention of renal failure

Some people even think that spinach is also effective for:

1. Prevention of low visibility
2. Prevention of cataracts
3. Prevention of cancer.

Can be made through the cartoons and said the campaign to succeed, because the consumption of spinach in the United States recorded an increase to 33 percent when the popular cartoon Bob the Sea and explosives that. However, there are interesting rumors, hidden behind this campaign.

Associated with rumors choose spinach Popeye secret weapon. There are many vegetables or other fruits are also rich in nutrients, but the creators chose spinach as the 'fuel' for this brave sailor.

Assumes that the reason for the historical wrongs on the amount of iron content in spinach. In 1870, and scientist named Dr. E.. Wolf von missed a comma when writing the content of iron in spinach. This error causes the excessive belief about the benefits of spinach.

No one knows the errors until 70 years later, when Popeye was already eating spinach. In those days before it was discovered that iron content in the vegetables and only one tenth, which was written by Dr. Wolf.

But he denied these rumors by Dr. Mike Sutton, and scientists are trying to track the error-related content of iron in food Popeye preferred. He noted in conclusion, published in the Journal of Internet Ciminology year 2009, was not enough evidence for the existence of these errors.

D. Sutton calls it, has been chosen not because spinach contains iron, but because the vitamin A-rich. Whatever it is, and consumed many of the spinach and other vegetables will not continue to provide health benefits. Congratulations to eat spinach

To be hooked Children Eat Vegetables


Vegetables contain many nutrients and important, but the reason that most children do not like it? It needs the right strategy for this is that children love and are accustomed to eating vegetables, Pop Idol has also provided a letter.

Bob the Sea is a cartoon character that has been popular since the era of 1930s. The emergence of eating vegetables in many cases advertising between children in those days, there are the characters as shown spinach makes a very strong relationship in a flash.

Showed a researcher from Mahidol University in Bangkok, how to use multimedia advertising and highly effective in increasing vegetable consumption of children. In one experiment, which lasted for eight weeks, and she plays a series of Bob on the edge of the lunch period students in kindergarten.

In view of the behavior of the god, vegetables, fruit and vulnerable children in increase double after joining the program. In addition to the parents and also stated that the kindergarten students feel proud to have been consumed vegetables for lunch at school.

Led by Professor Chutima Sirikulchayanonta study acknowledges, is "animated film" is not the only factor decisive. Because in the experiment, he put a variety of interactive programs such as:

1 Ask students to grow vegetables together
2 Party held a garden with a list of vegetables and fruits
3 tutorials to cook soup disciples.

What can parents in the home, and give Mr. Chutima make observations about some of the things that children eat more and more like vegetables. Daily Quotes of science, and on Sunday (08/08/2010), and some of the records as follows:

1 sitting next to children who eat vegetables, then moved a sense of something special to eat in the same list will make the child
2 tasting flavors of fruits and vegetables is to know a fun way for children to various types of food
3 steps to involve children in the preparation of meals, ranging from spare emncuci and vegetables will grow a mixture of spices, to assess the taste of food in children.

Arrange enough breath, Lame People can do anything


Paralyzed does not mean you can not do anything. As long as men can breathe paralyzed can do anything you do not still, even with blowing air only.

Modern technology can change the self come to the electrical signals can move him to a wheelchair, and even the cursor on the computer.

These techniques take advantage of the soft tissue in the palate, which is controlled by the cranial nerves (brain). This nerve is the most protection, to continue to work in spite of a very severe injury.

In addition to communicate with the palate, is also associated with the nerve itself with the eyelid so that it can control the flash. For this reason, most people still suffering total paralysis invitation to connect by blinking his eyes.

By exploiting the presence of these nerves, a professor of neurobiology, named Noam Sobel Weizmann Institute of Technology is designed to help people with paralysis. Blowing people controlled through the palate, and then captured by the sensors are transmitted to a device electrically.

Ninemsn quoted on Tuesday (june 27, 2010), and the device is in the form of small kanula in the form of hose on the tank of oxygen. Placed in front of the nostrils, and then connected to a pressure sensor that works to change the self to come to electrical signals.

When tested on women who was paralyzed by a stroke in the seven months before the tool is working correctly. Within three weeks, they can use to write on the computer.

Conducted tests on a man suffering paralysis for 18 years, and can only communicate with the flash of the eye. Need to adjust only for 20 minutes, he can use this tool to write his name.

Meanwhile, 10 healthy people a chance to try this tool can move in a wheelchair through a maze with the remote control (remote control). This can be done the same thing by male patients 30 years), who was paralyzed from the neck down six years ago.

Sobel, said the professor, to breathe now control equipment is still in development stage. If it can be mass-produced, he estimates it would be very affordable price that between 10-20 U.S. dollars.